Self Awakening Yoga Studio
Self Awakening Yoga Studio
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Schedule  
Read what our clients are saying about the Studio here.

The studio is open 30 minutes before each class.  Please feel free to come in to meditate, stretch, relax or network.
Monday Class Teacher
9:30 - 10:45am All Level Hot Vinyasa Flow  Yoga Arielle
5:30 - 6:30pm Hour of Power Vinyasa Flow Yoga Arielle
7:00 - 8:15pm All Level Hot Vinyasa Flow Yoga Matthew
Tuesday      
4:30 - 5:15 pm Kids Yoga*  (Runs every 6 weeks) Melissa
5:30 - 6:30pm Foundation Flow Yoga Julia
7:00 - 8:30pm Ashtanga Primary Series Matt
Wednesday    
9:30 - 10:45am All Level Vinyasa Flow Barbara
12:00 - 12:50 Moderate Flow Yoga  Barbara
5:45 - 7:00pm Advanced Hot Vinyasa Flow Yoga Julia
7:15 - 8:15pm Deep Stretch Yoga Julia
Thursday    
9:30 - 10:45am All Level Vinyasa Flow Yoga Barbara
5:30 - 6:30pm Hour of Power Vinyasa Flow Yoga Julia
7:00 - 8:00pm Beginner Vinyasa Flow Yoga Donation Class last Thursday of each month Barbara
Friday    
7:30 - 8:30am Hour of Power Barbara
9:30 - 10:45am All Level Vinyasa Flow Yoga Barbara
5:30 - 6:30pm All Level Vinyasa Flow Yoga Jennifer
7:00 - 8:00PM Meditation Christina
Saturday    
9:30 - 10:45am Hot Power Vinyasa Flow Yoga Julia/Arielle
11:15 - 12:45pm Pre-Natal Yoga*** (Runs every 6 weeks) Arielle
1:00 - 2:00pm Mommy and Baby**** (Runs every 6 weeks) Arielle
Sunday    
9:30 - 11:00am Advanced Hot Power Vinyasa Flow Yoga Lynn
* Kids Yoga Series runs every six weeks - $54 pre-payment required ~ see workshop page for details/dates
***Prenatal Series runs every six weeks- $80 pre-payment required
~ must be purchased as series - no prorating for this series ~ see workshop page for details/dates
****Mommy and Baby runs every six weeks - $80 pre-payment required ~ must be purchased as series - no prorating for this series ~ see workshop page for details/dates

Note:
Schedule is subject to change without notice. Due to unforseen circumstances substitue teachers may be required to teach at the last minute without advance notice.

Please call the studio for snow storm cancellations. Tel:
603-548-0105
 
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Self Awakening Yoga Studio
352 South Broadway, Rt. 28 Salem, NH 03079

Tel: 603-548-0105