Self Awakening Yoga Studio
Self Awakening Yoga Studio
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Schedule  
The studio is open 30 minutes before each class.  Please feel free to come in to meditate, stretch, relax or network.
Monday Class Teacher
9:30 - 10:45am All Level Hot Vinyasa Flow  Yoga Arielle
5:30 - 6:30pm Hour of Power Vinyasa Flow Yoga Arielle
7:00 - 8:15pm All Level Hot Yinyasa Flow Yoga Matthew
     
Tuesday      
4:30 - 5:15 pm Kids Yoga*  (Runs every 6 weeks) Melissa
5:30 - 6:30pm Foundation Flow Yoga Julia
7:00 - 8:00pm Beginner Vinyasa Flow Barbara
PLEASE NOTE:
The last Tuesday of every month the 7 pm Beginner class is a donation  based class.  Please bring a donation with you each month. See Community Page for details.
     
Wednesday    
9:30 - 10:45am All Level Vinyasa Flow Yoga   Arielle
5:45 - 7:00pm Advanced Hot Vinyasa Flow Yoga Julia
7:15 - 8:15pm Deep Stretch Yoga Julia
     
Thursday    
7:30 - 8:30am Hot Power Vinyasa Flow Barbara
9:30 - 10:45am All Level Vinyasa Flow Yoga Barbara
5:30 - 6:30pm Hour of Power Vinyasa Flow Yoga Julia
7:00 - 8:15pm All Level Vinyasa Flow Yoga Matthew
     
Friday    
9:30 - 10:45am All Level Vinyasa Flow Yoga Barbara
5:30 - 6:30pm All Level Vinyasa Flow Yoga Jennifer
     
Saturday    
9:30 - 10:45am Hot Power Vinyasa Flow Yoga Julia/Arielle
11:30 - 12:45pm Pre-Natal Yoga*** (Runs every 6 weeks) Arielle
1:00 - 2:00pm Mommy and Baby**** (Runs every 6 weeks) New Series Starts March 27 Arielle
     
Sunday    
9:30 - 11:00am Hot Power Vinyasa Flow Yoga Lynn
* Kids Yoga Series runs every six weeks - $54 pre-payment required ~ see workshop page for details/dates
***Prenatal Series runs every six weeks- $80 pre-payment required
~ see workshop page for details/dates
****Mommy and Baby runs every six weeks - $80 pre-payment required ~ see workshop page for details/dates

Note:
Schedule is subject to change without notice.

Please call the studio for snow storm cancellations. Tel:
603-548-0105
 
Community
 
 

 

 
     
     
     
Self Awakening Yoga Studio
352 South Broadway, Rt. 28 Salem, NH 03079

Tel: 603-548-0105