| The studio is open 30 minutes before each class. Please feel free to come in to meditate, stretch, relax or network. | ||
| Monday | Class | Teacher |
| 9:30 - 10:45am | All Level Hot Vinyasa Flow Yoga | Arielle |
| 5:30 - 6:30pm | Hour of Power Vinyasa Flow Yoga | Arielle |
| 7:00 - 8:15pm | All Level Hot Yinyasa Flow Yoga | Matthew |
| Tuesday | ||
| 4:30 - 5:15 pm | Kids Yoga* (Series Class) | Melissa |
| 5:30 - 6:30pm | Foundation Flow Yoga | Julia |
| 7:00 - 8:00pm | Beginner Vinyasa Flow | Barbara |
|
PLEASE NOTE: |
The last Tuesday of every month the 7 pm Beginner class is a donation based class. Please bring a donation with you each month. See Community Page for details. | |
| Wednesday | ||
| 9:30 - 10:45am | All Level Vinyasa Flow Yoga | Arielle |
| 5:45 - 7:00pm | Advanced Hot Vinyasa Flow Yoga | Julia |
| 7:15 - 8:15pm | Deep Stretch Yoga | Julia |
| Thursday | ||
| 7:30 - 8:30am | Flex and Flow | Barbara |
| 9:30 - 10:45am | All Level Vinyasa Flow Yoga | Barbara |
| 5:30 - 6:30pm | Hour of Power Vinyasa Flow Yoga | Julia |
| 7:00 - 8:15pm | All Level Vinyasa Flow Yoga | Matthew |
| Friday | ||
| 9:30 - 10:45am | All Level Vinyasa Flow Yoga | Barbara |
| 5:30 - 6:30pm | All Level Vinyasa Flow Yoga | Jennifer |
| Saturday | ||
| 9:30 - 10:45am | Hot Power Vinyasa Flow Yoga | Julia/Arielle rotation |
| 11:15 12:45pm | Pre-Natal Yoga*** | Arielle |
| Sunday | ||
| 9:30 - 11:00am | Hot Power Vinyasa Flow Yoga | Lynn |
|
* Kids
Yoga Series runs every six weeks -
$54
pre-payment for series ***Prenatal Series runs every six weeks- $80 pre-payment required Note: Schedule is subject to change without notice. Please call the studio for snow storm cancellations. Tel: 603-548-0105 We will be offering new workshops in the coming months. If you are interested in joining these workshops, click here for more information |
||
352 South Broadway, Rt. 28 Salem, NH 03079
Tel: 603-548-0105
