bringing balance to life... your life

Stepping into Self Awakening Yoga Studio is like entering a calm oasis in your busy life — a place where you can relax, reconnect and rediscover your true self. 

Our classes are nurturing yet challenging and are open to students of all ages and abilities. We offer Heated, Non-Heated, Power, Iyengar Style, Kids Yoga, Corporate programs and more, so no matter what your wellness goals are, we can help you find the perfect balance.

We're conveniently located on route 28 in Salem NH. You'll find plenty of  parking on either side of the building.

BRING A FRIEND - GET A FREE CLASS

When you bring a friend who purchases a 10, 20 or 30 class pass, you receive 1 free class.  Bring in 2 friends get 2 free classes, bring in 3 friends....I think you get it.  The more friends you get who buy a 10, 20 or 30 class pass the more free classes you get.  Caps at 5.

When you bring a friend or friends who purchases the monthly unlimited - and they opt for auto pay (recurring billing) you receive a free WEEK. 

When you bring a friend or friends who purchase an annual unlimited -  and they opt fto pay in monthly installments (recurring billing), you receive a free MONTH!

Drop in, Groupon, New Student Pass, Kids, Prenatal, Workshops or other specials not eligible.

CORPORATE YOGA

Self Awakening Yoga Studio provides customized solutions to integrate the benefits of yoga into your place of work. Whether you are a Fortune 500 company or a small start-up, the physical and mental benefits of yoga will add value to your wellness program, enhance employee/company relationships, increase productivity, improve concentration and efficiency, and decrease absences due to illness. Interested in a onetime class, workshop, series or membership benefits? Self Awakening Yoga Studio can work with your Human Resources department to provide you with the best possible solution!

Self Awakening Yoga Studio will provide on-site yoga / meditation classes to employees for no upfront expenses and minimal cost / employee. We provide experienced teachers at your place of business; the necessary supplies for a class (mats, props, music, etc.); a class that is designed for all fitness and experience levels; a monthly billing system that comes directly through Self Awakening Yoga studio.

All that is required: a quiet space to hold a 45-60 minute class.(i.e. conference room in which the furniture can be moved) Classes can be scheduled early morning, at lunch or just after the work day.

In addition to providing on-site yoga, there are opportunities to offer your employees’ access to yoga at our spacious and conveniently located studio

We can offer a specific series of classes designed for you, a workshop on stress reduction techniques, or incentives for small groups to attend regular classes.

Contact us now to set up an introduction series to peak interest and find out first hand how your employees and company can benefit by having regularly scheduled yoga in the workplace!

Studio Rental available for Birthday Parties, Bridal/Baby Showers, Annivesary Parties, Workshops, Private Massages, Boot Camp Programs, Movement Classes etc. Call 603-548-0105 to discuss rental rates.