"You don’t have to be great to start, but you have to start to be great” – Darren Natoni
Vinyasa Flow Yoga
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. The breath becomes an important component because the teacher will instruct you to move from one pose to the next on an inhale or an exhale.
Learn More
Why Do Yoga?
Yoga provides many benefits that can help you daily. These include but are not limited to: Stress Relief, Pain Relief, Better Breathing, Improved Flexibility, Increased Strength, Weight Management, Increased Circulation, Cardiovascular Conditioning, Presence and Inner Peace.

Learn More

relax, reconnect and rediscover your true self…

Stepping into Self Awakening Yoga Studio is like entering a calm oasis in your busy life — a place where you can work at….bringing balance to life…your life

What makes us different?  Why should you begin, continue or restart your journey with us?

Because we remember what it’s like to join a new community and to start a new venture for the first time; so we introduce you to fellow yogis’,  walk you through the studio, ask/answer questions, show what blocks are used for and do everything we can to make you feel just like you have been invited to our home for dinner!

We encourage YOU to listen to your true self; to follow your breath’s pace; to breathe in the peace and calm of those that have come before YOU and to leave the same for those who will come after YOU.

We listen to what YOU want and need; add classes that YOU ask for; and pride ourselves in making the experience all about YOU.

We will offer a variety of sequences, taught by talented and passionate teachers who all teach with the beginner in mind while offering an accessible, healing experience!

We are just a breath away.

“Excellent instructors, beautiful studio and a great variety of classes.”