Classes - Self Awakening Yoga Studio in Salem, New Hampshire

"Self Awakening Yoga Studio is the most user-friendly public studio I ever been to. Thank you for making me feel so at home the moment I stepped through the door." Student Testimonial Saturday, January 7, 2012.

THE POWER OF YOGA

Your friends are talking about it. Your doctor is talking about it. Your child's teachers are talking about it. You've noticed the difference it has made in the lives and bodies in those around you - and you have no doubt heard about how it's helped professional sport players and Hollywood stars like Tim Thomas, Mick Jagger, Jennifer Aniston and Madonna.

You're finally motivated to get started but with all the information "out there" you don't know where to start. Not to worry - we have 28 classes per week to accommodate everyBODY and more than 9 membership options to accommodate every budget

All of our classes are "user or "first-time" friendly while encouraging those who want to take it further to do so. It is what we pride ourselves in - offering a safe and nurturing studio that helps you....well...be you! No judgement, no comparison, no mirrors...simply you on your mat discovering where you can or can't go on any given day.

Last Saturday we welcomed a new student to Lois's 8:00 am Vinyasa Flow Class who said it best, "This is the most user friendly, public studio I have ever practiced in." Exactly what we want to hear!

I recently read this Time Magazine Health article from 2001. The article may seem outdated according to the calendar, but it is still accurate about the many benefits a consistent yoga practice offers.

BRING A FRIEND GET FREE CLASSES!!

When you bring a friend who purchases a 10, 20 or 30 class pass, you receive 1 free class. Bring in 2 friends get 2 free classes, bring in 3 friends....I think you get it. The more friends you get who buy a 10, 20 or 30 class pass the more free classes you get. Caps at 5.

When you bring a friend or friends who purchases the monthly unlimited - and they opt for auto pay (recurring billing) you receive a free WEEK.

When you bring a friend or friends who purchase an annual unlimited - and they opt fto pay in monthly installments (recurring billing), you receive a free MONTH!

Drop in, Groupon, New Student Pass, Kids, Prenatal, Workshops or other specials not eligible.

No transfers or sharing.

REIKI SERIES LED BY JULIA FINNEGAN

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Join Julia for a three-part series where you will go undergo great levels of healing, self discovery, and group connection. In addition you will become a level 1, 2, 3, Reiki Master and will be able to help others with healing in their lives. Students will also be able to have their own Reiki Practice if they choose. With each level, your ability to heal yourself and others grows stronger in a gentle, yet impactful way.

Go to our workshops page to learn more! This is a very popular event and the 6 spaces fill very quickly; be sure to register and pay online NOW!

LIMIT 6 STUDENTS PER CLASS

Self Awakening Yoga Studio looks forward to helping you begin, continue, or restart your yoga journey.

Drop in or call for a free consultation.

Peace and warmth,